Research by the Environmental Protection Agency shows that the air inside of your home might be more polluted than the air outside. Every time that you take a breath, your immune system must contend with potentially dangerous particles or gases. Some common sources of indoor air pollution include the following:
- Carbon monoxide from furnaces and other gas appliances
- Secondhand tobacco smoke
- Volatile organic compounds from paint, solvents, and cleaners
- Dust and pollen
Immune System Problems
The coordinated action of multiple types of immune cells form the human immune system. Multiple studies about the effects of pollutants on the immune system show that contact with irritants can interfere with the functioning of immune cells. In the case of allergies, immune cells overreact and cause inflammation. As for the battle against pathogens like viruses, pollutants can upset how immune cells detect threats and make them unable to properly fight off infection. Here are some common symptoms of bad indoor air quality:
- Coughing and sneezing
- Headaches or dizziness
- Sinus congestion
- Eye and throat irritation
- Shortness of breath
The Importance of Humidity
Sometimes, improper humidity levels ruin indoor air quality. Low humidity causes the air in your house to be dry, which elevates your risk of getting sick. Dry air cuts down on the protective layer of mucus within your nasal passages. When this happens, your immune cells have a reduced ability to interact with pathogens and hopefully neutralize them. As a result, you run a greater risk of illness.
Indoor air quality specialists at HVAC Services, Inc. in Glasgow, KY, can optimize the humidity in your residence. The installation of humidifiers or dehumidifiers will regulate indoor humidity, improve your comfort, and support your immune system. We can also clean dust from your ducts or install a whole-house air cleaner.
As a provider of heating and cooling repairs, maintenance, and installation services, we’re an expert when it comes to the latest technologies for efficient indoor climate control. Contact HVAC Services, Inc. today to learn more.